about me

Welcome to the journey of a passionate, enthusiastic twenty-something-year-old, hoping to inspire others and live life to the fullest. Having completed a Bachelor degree in psychology and a Masters in Counselling with a focus on positive behaviour change, I now work as a wellness and inner work coach, and spend as much time as I can writing, travelling, and cooking. 

How would you describe me? 

Optimistic, enthusiastic, passionate, classic, thoughtful and slightly clueless. 

Who inspires me? 

There are so many people in my life who have helped me get to where I am today. My sister, who is undoubtedly one of the most remarkable people I know, and I were raised by two amazingly supportive parents who taught us the value of generosity, unconditional love, and kindness – to never doubt our worth and to treat our bodies with respect. These are all things that I wish to share with you. 

I am inspired by anyone who follows their passion and works towards leaving the world a better place. These people are often relatively unknown and unassuming. Humble, generous and kind individuals who surround us every day. 

My goals and passions. 

It is my aim to work with people to help them to reach their full potential by increasing awareness of health in all areas of our lives and making people think about the short and long-term impacts of various choices and behaviours. I want to make a cultural shift towards genuine connections through vulnerable, authentic relationships that help us to grow. 

I love to learn, explore, cook, travel and embrace different cultures. My passions are eating an abundance of real foods, looking for the beauty in every day and authentic connections with people. Life is a blessing which we must take the opportunity to make the most of; with balance and mindset being the secret to living abundantly. 

I wholeheartedly believe you can never be too loving, have too many cookbooks or find an inappropriate time to change the world for the better. 

Embrace every moment with me as I explore the world and share my passion for travel, food, life, learning and love.


Elizabeth Eldridge 

Hugo and I 

© Elizabeth Eldridge, Travelling Table Tales, 2018. Unauthorised use and/or duplication of material on this site without expressed written permission from this site’s author and/or owner is prohibited. Excerpts, recipes, photos and links may be used, provided that full and clear credit is given to Travelling Table Tales 2018 with appropriate and specific direction to the original content provided. 

The information and material contained on this website is for general purposes only. Whilst every effort is made to keep information up to date and accurate, any reliance on the information provided is strictly at your own risk. Every effort will be taken to appropriately credit any information or material that is not my own. 




  • Reply Diane Maree 6 March, 2015 at 9:05 pm

    Loved your passion about food and life

    • Reply Travelling Table Tales 7 March, 2015 at 8:24 am

      Thank you so much. I was inspired by my beautiful family.

  • Reply Sue T 9 March, 2015 at 10:37 pm

    Your insight and thoughts about living life fulfilling your passions are an inspiration. ‘ it’s not the number of breaths you take, but the moments that takes your breath away’.

  • Reply Hannahe 14 March, 2015 at 3:52 pm

    Your passion for life is inspiring. It’s incredible to see you lay the foundations, of what I know, will be an amazing site. What you’re building for yourself, is truly inspiring and I can’t wait to see what project you have in mind next.

  • Reply Judy D 17 March, 2015 at 1:24 pm

    You have a gift for writing, photography and quirky tales about every day occurrences. I look forward to following you on your life’s journey. You’ve just begun!

  • Reply Jennifer Cronin 12 October, 2015 at 6:23 pm

    TTT ‘ s insights and passion for exploring, connecting and sharing just shines from these pages! I look forward to learning more of your insights and journeys……

  • Reply Judy D 15 October, 2015 at 5:16 am

    Hi Liz
    Continuing to enjoy your wonderful travel experiences, especially on this occasion as I get to share some with you. Keep up the good work, which I know you are so passionate about.

  • Reply Patricia 10 March, 2016 at 9:25 pm

    I love this blog! Thanks for sharing your voice.

    • Reply Travelling Table Tales 11 March, 2016 at 7:57 am

      Thank you so much. I absolutely love your work. Eventually, I would love to be working in a similar capacity to what you do. I think that positive psychology is such a powerful way to enrich people lives, develop strong leaders and ultimately create thriving workplaces. I look forward to seeing you grow from strength to strength.

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